- Appendix E -

(from page 39)

’I blended one raw fertile egg, one tomato, 2 tablespoons unsalted raw butter and two heaping tablespoons of unheated honey. It also regulates fever.’

I would have substituted raw plain kefir (a liquid yogurt) in place of the butter, to replenish her intestinal flora destroyed by the antibiotics, but plain raw kefir wasn’t on the market at the time. I didn’t give her yogurt because yogurt is made with milk heated to at least 112° to make it congeal quickly. Even low heat above 100° Fahrenheit makes the nutrients in milk inferior. By the time Monica came home I had made a raw kefir using kefir grains and raw milk.