Interview / talk with Aajonus Vonderplanitz, republished with permission from Patrick Timpone, One Radio Network. These episodes were broadcasted on October 15, 2009 and August 17, 2010.
Listeners calls in and gets questions answered by Aajonus.
The bodybuilding star of the early days of bodybuilding – Vic Tanny – ate raw food almost exclusively. This excerpt from Muscle, Smoke and Mirrors – the history of bodybuilding – gives the story.
How To Detox Naturally And Build Health With A Good Raw Food Diet. Building Health and Detoxing on a raw food diet are two things that can occur together. Our bodies respond to raw food. This way of eating which is called the Primal Diet, could even be called the “how to detox naturally” diet. There is no…