Better Sleep; I am Doing Really Well

“I’m doing really well [on the Primal Diet]. What seems to have changed is a distinct lessening of the underlying sense of fatigue. So, I often feel toxic and my legs and arms feel weak and achy and I’m tired, but underneath it there is less fatigue. So on most days I’m able to function at a fairly normal level.
“I’ve even begun to do a little exercise besides the walking. I am also sleeping much, much better. It is a rare night now when I am awake a lot. …There have been quite a few nights when I’ve actually slept through the night. What a delight to me!”
Redding, California

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