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One of the benefits of the raw food diet...
When Recommending a Raw Food Health Plan
Aajonus puts a person's health as the top priority when recommending a raw food health plan for that individual. There is a page in The Recipe for Living Without Disease that details a raw food weight loss diet however my observation is that this is not the first thing Aajonus recommends for someone starting a raw food diet.
The Recipe for Removing Deep-Tissue Toxicity
In reviewing the raw food meal plans and what Aajonus says in Chapter 12 “An Optimal Diet”, I realize he states very specific recommendations under the heading of The Recipe for Removing Deep-Tissue Toxicity. I can not say it any better than he does, so simply refer you to the book.
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