The Primal Diet!
Enjoy The Results From Raw Food Regimens The results from raw food regimens, such as those prescribed by the primal diet, are undeniable. By eating nothing but raw foods, people around the world have repeatedly proven the positive effects on their health from a raw foods diet.
All over the world, people willingly have provided testimonials about their results from eating raw food regimens, from those who have found cures for supposedly incurable diseases to those who have achieved their ideal weight, and/or exceptional athletic improvements and abilities by following theprimal diet.
By making and eating health food recipes that are aligned with a Raw Food Diet, Weight Loss for those who are obese is almost a guarantee. This is partially because eating nothing but a raw diet makes it easier for the body to digest, assimilate and utilize the food you eat. In addition, the nutrients found in raw foods are easily converted by the body into energy. Most often, you will only gain weight if you want to gain weight, which can be a great advantage if you are extremely toxic with industrial poisons. The body absorbs toxins into fat to protect itself. If fats are not present, toxins enter and can damage or kill cells.
Foods that have been cooked do not have the enzymes found in raw foods -- and foods without enzymes actually cause you to eat more. So, not only will you prevent adding unnecessary pounds to your waistline when you follow this type of raw food diet, you will also have more energy and will be more active, thereby you can burn even more calories if you wish to. You will also have a decreased appetite and, therefore, will consume less food.
The most impressive of the results from the Primal Diet raw food diet, however, is the boost it gives to your bodys overall health. By following theprimal diet, you will feel sick less often and actually, decrease your chances of developing diseases, and reverse illnesses you may currently suffer. An improved physique and a healthier body: who could ask for anything more?
Hear from others on a raw food regimen at www.wewant2live.blogspot.com
Excerpted from letters to the author:
I am connected to the food, in a way that I didn't even know. I have seen many changes in myself since starting the diet, more confidence, more awareness, more feeling, psychic sense stronger, overall stronger in the body, a way of walking and being in the world... I somehow, forgot how much of this is connected to the food. I am a real baby in this diet and have eaten poorly for a vast percentage of my life and things do not change over-night, not even in one year.
Ray, in New Jersey
You saved my life. Thanks to your book "we want to live", now I have the energy to live and work.