"I have been on the primal diet for over 11 years, about 90-95% compliant. My wife has also been eating this way for about 5 years and we have two kids, age two and a half and 3 months. Our two and a half year old son was breastfed for a year, and we slowly introduced raw meat (beef, chicken, fish, lamb, buffalo, liver) and raw dairy products into his diet. He is very robust and vibrantly healthy. Sometimes his memory and thinking ability surprise us. My wife taught a Montessori class of preschoolers, so she has good feel for that age group. Our daughter is still breastfeeding, but am looking forward to when she’s ready. It’s the best way to start your life!"
Long Beach, California