The Primal Diet Results in Inner Quiet and a Sense of Peace

This diet has helped me trust in nature more than ever before. And the developing trust has allowed me freedom from so much thinking on the matter of what to eat, what to wear, how to sleep, how to exercise, and other things. Increased trust seems to mean less thinking, and less thinking results in more inner quiet and a sense of peace.
Some of the fundamental things I have learned from the diet, influence areas of life other than diet. The overall effect has been good, things have become simpler, and I feel mostly good, in spite of some remaining symptoms from the injuries I sustained in 1983 and 1985. Symptoms persist, but they are nil compared to what they were.
– Greg
Santa Ysabel

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