Nature should not be feared; She is healing, vital and loyal. Our bodies should not be feared; they are part of Nature and are always in the process of healing. While eating our way to better health, it should be remembered that healing often takes time, endurance and requires patience. I wish you a richly…
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We Want To Live – Brief Preparation Guide
Brief Preparation Guide For recipes, instructions and suggested meal plans, buy the book, The Recipe For Living Without Disease. It contains 150 recipes, including raw cheesecakes, raw pies, raw meat recipes, and 82 raw meat sauces that can be made 3-5 different ways each. That means there are approximately 400 sauces to help you enjoy…
We Want To Live – Obtaining The Foods We Want And Need
Obtaining The Foods We Want And Need Some foods necessary for optimal health, and for the remedies that follow, are not available in all states in the USA. Fresh raw dairy is commercially available only in a few states. In some states, fresh raw dairy is sold only at the farm. Some farmers have to…
We Want To Live – Conversations About the Primal Diet
Conversations About the Primal Diet I conclude this section by sharing parts/composites of the email exchanges between Sheri, who is a mother of 5 and has been on the diet for about 4 years, and an acquaintance Cari, a woman who was a dissenter of my Primal Diet, and finally me. Sheri, Didn’t you feel…
We Want To Live – Specifics About Particular Foods
Specifics About Particular Foods Note: To the categories of carbohydrate, fat, and protein, I add the category starch because certain starches, like nuts, seeds, grain and potato, contain substances (such as gluten) that can bond with toxins (including excess hormones) and neutralize them. See Cooked Starch, page 183, and Nut Formula, page 194. ALCOHOL: For…
We Want To Live – Understanding Food That Nourishes Us With Radiant Health
If we don’t take responsibility and care for our individual health, how can we have more than limited abilities, limited happiness and limited control over our lives? Understanding Food That Nourishes Us With Radiant Health QUESTIONS AND ANSWERS WHY DOES LIVE FOOD ASSIST HEALING? We are born with a given supply of nutrients in our…
The Raw Truth by Rob Strauds
The introduction from VOLUME TWO of WE WANT TO LIVE! The Raw Truth by Rob Strauds Listen to Rob’s testimonial at the Primal Diet Workshop in Nevada City held on 6 June 2004 As a researcher and practitioner of the healing arts I have devoted a great deal of time and energy to the study…
We Want To Live – Volume Two – Healthfully (the facts)
Healthfully (the facts) UNDERSTANDING THE PRIMAL DIET I’ve learned that if I eat donuts today I look and feel like donuts tomorrow, and maybe for the rest of my life. — Jill, School teacher This volume was written for better understanding of how food and nature affects us. The remedies are based on results, not…
We Want To Live – Appendix W
– Appendix W – (from page 125) ’“God, wasn’t everybody fat from eating all those avocados?!” Beatriz asks. “Because the fats were raw, their bodies utilized the fat perfectly.’ Most cooked vegetable fats harden so much that most bodies can’t get rid of them, especially vegetable and seed oils. Rarely can a body utilize cooked…
We Want To Live – Appendix V
– Appendix V – (from page 118) ’“The experience that changed me was…unusual. After two and a half years traveling on my bicycle, I became discouraged. I had gotten too thin and was weakening more everyday.” “I thought you said you were always overweight?” Beatriz asks. “I was overweight when I ate cooked foods. I…