“Just wanted you to know that I have experienced a significant shift after only 1 week on the program. For the past two nights I have had lengthy dreams–dreams that include a beginning, middle and end. This is how I use to dream before my health declined! In the past 2 1/2 years I had very fragmented dreams which were more like nonsensical, fast-paced animation. I feel this is a clear sign for me of movement toward wellness."