Abundance of Energy and Positive Feelings

Because of your diet, I woke up today with an abundance of energy and positive feelings. And here I am writing to tell you about it at 11:15pm after: getting up at 6am, working out for two hours, put a new face on our fireplace (plenty of mason work involved), taught my [kung fu] classes for three hours, led the last class and went a half hour overtime with the students.
– Ray
NJ

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