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Aajonus devoted the greater part of his life to researching in the field of health.
From his research he developed the very effective and workable Primal Diet, writing two books and 31 newsletters on the subject, as well as making 2 DVDs.
He also gave thousands of consultations to his many clients and taught workshops all around the world.

And he devoted a great deal of his time to answering people’s questions. People would phone him or email him and ask about their health problems and he would answer.

To our tremendous loss, he died on Aug 28, 2013 from an accidental fall.

After his death, it was discovered that his computer and his backup drives held a tremendous number of his email responses to people’s health questions. Unfortunately, most of the backup drives were damaged and could not be accessed. But one of the top companies in the field of data recovery was employed and they were able to recover the data on all but one of Aajonus’s hard drives. It turned out that the recovered drives contained thousands of his invaluable emails wherein he answered almost every conceivable health question.

Aajonus wanted us to have access to all of his knowledge and information so that each one of us would be able to achieve and maintain optimal health. This is what he said to a group in Los Angeles on April 4th, 2011:

"I will have all the information in books. ... They won't need me when I have all the information; that's what I'm working on. Everybody will be able to take care of themselves if I give everybody enough information."
~ Aajonus Vonderplanitz

Accordingly, we are publishing his email answers to many of the health questions posed by his followers.

They have been edited for clarity and to preserve people’s anonymity.

They are presented in date order.

You can easily browse through the headings by using the right and left arrow keys of your keyboard, which will take you to the top of next or preceding page (hold the key down to rapidly move through the pages).

And you can search for the answers to your health questions using the search function of your PDF reader. Type in the word or phrase you want information on and it will pull up every place in this book where that word or phrase appears. Also, try synonyms or related words, if the search doesn’t find everything you are looking for. If you still can’t find it then, probably, your answer will be found in one of the subsequent editions of this book.

We hope you will benefit from the knowledge herein and thereby attain optimal health.