Months before going on the diet Aajonus recommended, I started recording my average heart rate after each regular strenuous exercise program. My average heart rate was increasing, quite alarmingly actually, but since I’ve been on the raw food diet even [...]

“As you probably remember, my 15-year old pug, Mr. D, was completely blind with cataracts, deaf and incontinent. I had to rub his hind-end just to get him to urinate or bm while I held him up. He had endured [...]

“We have read your book . We love it! After 5 sets of chemotherapy, my Mom’s overall condition [was] much worse. In last 5 months my Mom aged rapidly and looked and felt worse than at the time following the [...]

Following The Raw Food Nutrition Guide… Include Raw Milk In Your Diet For Improved Health Raw milk garnered a bad reputation when pasteurization began. The fact is, Raw milk has a volume of benefits that are overlooked and is perfectly [...]

The Primal Diet! Enjoy The Results From Raw Food Regimens The results from raw food regimens, such as those prescribed by the primal diet, are undeniable. By eating nothing but raw foods, people around the world have repeatedly proven the [...]