If we don’t take responsibility and care for our individual health, how can we have more than limited abilities, limited happiness and limited control over our lives? Understanding Food That Nourishes Us With Radiant Health QUESTIONS AND ANSWERS WHY DOES [...]

WE WANT TO LIVE! Expanded and Revised in 2005 the PRIMAL DIET TM Through this remarkable but true story of Aajonus’ battle to save his son from life-threatening injuries following an automobile accident, we learn how Aajonus healed himself of [...]

practically all cooked foods, and extreme allergies to pollution. People with those conditions would improve if they would eat a raw balanced diet daily, including the Nut Formula once or twice weekly.  See  Nut Formula,   page   194.   If   the   Nut   Formula   is   not   effective,   an   AIDS sufferer may help her/himself by eating a little cooked white gluten starch (that is, no baked yams, purple potatoes, yellow corn, including yellow popcorn, and other colored starches) with plenty of raw fat. That may stabilize the condition and very gradually reverse it. See If I Lack Enzyme­Mutations, What Foods Should I Avoid?, page 174; and HIV,   page   272.   Lysine   in   an   unaltered   state   [...]

you become more self­controlled within 12 hours after eating the Nut Formula, you do not need to eat any cooked starch. Aging men and women could create and maintain youth  by eating  meat twice daily, about 1 pound daily. Men do better when they drink 1 cup raw plain kefir, if available, as often as possible with meat. AGORAPHOBIA is a pronounced fear of leaving a safe familiar home to go anywhere. More often, this is from a severe chemical imbalance due   to   allergies   to   pesticides,   preservatives,   medications   and   other chemical toxins. Eating   (separately   or   together)   mushrooms,   naturally   sparkling  mineral water, raw baby spinach, fresh raw fruit and 5 raw eggs each day  calms this condition. See Eating Schedules, in my recipe book The Recipe For Living Without Disease, Chapter 12. In most cases, avoiding chemicals (including household chemicals) and any gases they produce, relieves   agoraphobia.   Avoid [...]

helps heal the liver and other affected areas. See Alkalizing Food, page 178. HICCOUGHS  are spasms of the diaphragm muscles causing abrupt short inhalations with a slight gasping sound. Sipping   1   cup   of   very   warm   good   mineral   water   mixed   with   3  tablespoons  unheated honey relaxes the diaphragm muscles within a few minutes. Applying warmth with a hot­water bottle and gently massaging the  diaphragm and the upper spine just below the neck helps relax the affected muscles. HIV is toxic and exhausted condition affecting lymphatic, nervous and blood   systems   that   are   failing,   [...]