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"I was first influenced to go on the raw food diet when my sister was diagnosed with breast cancer. At the same time, I also broke up with my boyfriend, but still had to see him and
deal with him. These two situations put an incredible amount of strain on my already stressful life. I was amazed at how this diet enabled me not only to still function, but to
feel good as well. A friend of mine jokingly called it the "Zen diet," due to its effect of eliminating emotional pain. I have always been an emotionally sensitive person, and this diet has been a real godsend to me. I didn't realize that
what we eat has such a profound effect on how we feel.
This diet is an incredibly fascinating and miraculous thing.
"I have experienced other benefits from eating raw foods as well. One of the most immediate results was the disappearance of the numerous sinus headaches I have suffered from over the years. Colds and flus have also
vanished from my life. I had gum problems, which healed
after three months. My menstrual cramps have disappeared.
I am able to climb the many stairs to my apartment without
feeling strain in my legs (and without working out). My
entire body feels stronger.
"My take on a quote by J.D. Salinger: I am a kind of
paranoiac in reverse, I suspect people of plotting to make
me happy, especially Aajonus."
- Laura, Librarian
Canoga Park, California
"I have moments of feeling downright excellent. It's taken
me awhile to get used to eating raw fish but each time I can
eat a little more."
- Teresa, age 28
Anchorage, Alaska
"A token of appreciation for a miracle in my life. Words
cannot explain how grateful I am for your service."
- Genie, age 40
Cincinnati, Ohio
"I am extremely grateful to you for your diet. I am slowly but surely switching over to he ... diet. so far I eat raw eggs in smoothies almost every day, and I am now eating raw fish 3 to 4 times a day."
Thanks from BEVAN, former vegetarian for 12 years. (in Canada)
My interest in sex has slowly been returning the last few weeks and the other day I was so horny, I couldn't even believe it!!! I haven't felt like that in years and years. I'm 59+, post menopausal and horny.
Amazing what a little Primal Diet will do for you."
Mary Beth C. MSW
"I was supposed to die 15 years ago from liver, spinal, uterine and brain cancers. Aajonus' diet saved my life and made it rich, enjoyable and disease-free"
Pamela, age 50, Sante Fe, New Mexico
Omaha Ne
�When I started on the ... diet as you lay it out in your book, I could not sleep more than a few hours at a time. I was taking two blood pressure medicines per day and about $1100 per month worth of vitamins, minerals and food supplements. I had to take four digestive enzymes per meal in order not to have a stomach ache after the meal, especially after dinner. I had a great deal of concern about my body in the form of worry. Most important of all, I was not able to engage in a spiritual activity I wanted to be a part of. Now and for a long time [on the diet], I do not take blood pressure medicine at all, I don't have attention on my body in a negative sense, I don't take any vitamins and minerals or food supplements, I digest my food well with no digestive enzymes or any other help. That is a huge change for me. Most of all, I am able, with no special actions required whatsoever, to engage in my spiritual activities whenever I need and want. This is the biggest gift of all. Overall, I am doing very well on your diet. I am winning.�
- John
"I too have made similar observations about people who have used large amounts of supplements in hopes to
improve their health. One case in particular was a friend of mine who was a ND and owned a mail order business selling supplements. He was constantly taking
supplements, doing blood work, testing for parasites, doing colon therapy and on and on. He died from prostate cancer at the young age of 50."
"One of the reasons for going on the diet was having tried several of the latest and greatest and not feeling that I was any better off than someone who took no supplements at all. Now having been on the
diet for about 18 months I do feel better and know
that I�m better off than those not on the diet. I have also noticed that the people at the co-op look well and seem to have a sense of clarity that most people don�t have. I know that many people on the diet have
had or are dealing with some sort of health challenge.
Most of these people are intelligent, resourceful and know in their gut that the diet makes all too much sense to dismiss.
David Los Angeles, California
"The thing I have respected about you is that you tell it like you believe it and have studied it, and you have no personal investment in whether we follow it or not. You're passionate and certainly firm about what you believe, but you sort of say: "Here is is. Take it or leave it. I'm not in the business of getting people to do what they don't want to do." You have no underlying manipulation.
"Another part of this discussion about "proof" is the affect of the mind. It creates its own toxins for us to deal with and must certainly mess up any scientific studies. I am a perfect example of that, and I don't need or trust any scientific research to tell me it's true. Belief is another factor, of course, i.e. placebos.
"So, I'm glad I found you, and I see changes in my body and in my emotions daily. Positive ones. And I don't need to justify it to anyone. :-) I'm making my choice and "living as I want." Great feeling. Thank you for this wonderful alternative and for all the work you've done behind it."
Best, Jeffrie in San Jose, California
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Copyright 2004, 2005, 2006, 2007, 2008, 2009, 2010.
The Nutritional Foundation for Well Being. All rights reserved.
Contact us at (866)736-8503 or rawfoodresults@gmail.com
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