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"I have followed the Primal Diet for the past three months, and I now recommend this to all of my patients. I continue to work with people who are unable or unwilling to follow this recommendation; human nature is such that many people cannot, and they still need help, as I'm sure you know. I help them go as far as they can."
Ron, Naturopathic Doctor
�Almost one year now, and I am doing remarkably well.� - Eric
�I have been using your remedies and dietary guidelines with great success.�
- David
�Physically, I am doing so much better.� - Karen Los Angeles, CA
�My hair is growing in dark. I now have only a strip of white hair�around my face. It is fun!� - Bonnie
�My foot is healing.� - Carrie (life-long diabetic)
�Because of your [primal] diet, I woke up today with an abundance of energy and positive feelings. And here I am writing to tell you about it at 11:15pm after: getting up at 6am, working out for two hours, put a new face on our fireplace (plenty of mason work involved), taught my [kung fu] classes for
three hours, led the last class and went a half hour overtime with the students.� - Ray NJ
�I have had bones removed from my feet just to be able to walk and have had both hips replaced. [Now, on your primal diet], the difference in recovery is totally amazing! I have healed at a much faster rate with little or no
medications. I was taking injections twice a week for my arthritis the month before surgery but haven't had any since.�
- Pearle Helena, MT
�Two years ago before the Primal Diet, I was having blood spotting most of the time. This is now gone and only comes back sometimes if I eat food that's harsh for me to digest. If I danced full out with full energy, I would get cramps and bleeding. Yesterday I did 2 fifteen minute sets and had no problems at all! I didn't even get a detox headache, which getting used to make me get -- as I increase my endurance this improves. I feel like my muscles are capable of more strength now. The lymph glands in my neck used to
get swollen a lot. Now it almost never happens. Allergies to pollutants and seasonal are less severe. Hypoglycemia is totally under control. If I can't get to eat when I'm hungry, I feel weak and anxious like a person with a more normal pancreas, rather than nauseous and dizzy like I used to. If I eat sugary foods I am much more aware of the spikes and drops. And much more aware of how my body reacts to different foods in general. I have bouts of extreme well-being and connection with joy more often. If I feel out of balance, I know what foods will help me. I am much more aware now of how many physical issues which I am hard on myself about, are really genetic weaknesses, toxicity and degeneration.�
- Melissa
"I can tell you I won't get diabetes and arthritis. I did not have the first but I was sure coming down gradually with the second and it is gone. If we go outside, I will race you to the corner and back and I am almost 70 and I bet I beat you.
...
I am healthy and fearless and I know we are already winning. I am not in a nursing home and I'll kick the ass of the first doctor
that says " for you age you should be taking something, aren't you on some kind of medicine"
Clabe H.
69 years old
"By the way, the juicer is wonderful! And so is the diet, of course. I keep learning more ways to do things more quickly, as well as getting more used to the food. The skin lotion is absolutely unbelievable, and I've been putting raw beef on any cuts, etc. that I have. I feel like I've just learned so many secrets of the universe!"
Jeffrie (the female one)
San Jose, California
"Feeling better is the best clinical evidence of all. Within three weeks...I was blown away with the feeling of well-being...and my digestion was practically perfect. The diet supports me in going through the elimination of toxins without feeling too terribly ill. This gives me a tremendous sense of autonomy in managing my body...It took getting cancer for me to get to this. I am so grateful for the truth. Finally."
Dianne, age 44
"I just wanted to send more blessings toward you and yours, Also once again, Thank You for writing your book. It has been a tremendous help! We are constantly using the various treatments and remedies described therein, Once again Thank-You and God Bless
Healthfully,
Noah
"I'm doing really well. What seems to have changed is a distinct lessening of the underlying sense of fatigue. So, I often feel toxic and my legs and arms feel weak and achy and I'm tired, but underneath it there is less fatigue. So on most days I'm able to function at a fairly normal level.
"I've even begun to do a little exercise besides the walking. I am also
sleeping much, much better. It is a rare night now when I am awake a lot. ...There have been quite a few nights when I've actually slept through the night. What a delight to me!"
Annie
Redding, California
See our raw food blog
[the following is excerpted from a letter to the President of the Board of Health in Denver Colorado:]
"I've been on raw dairy--milk, butter, cream, cheese--for over three years now with no adverse effects; in fact, I'm getting healthier. I've come to recognize that there is a lot of new, cutting-edge, and crucial information available now on the subject of raw dairy's health benefits, information that flys in the face of so-called "conventional wisdom" in this body of knowledge. Politics aside, it must be considered to accurately understand the bigger picture of raw dairy concerns.
"The man I'm referring to has been my nutritional coach for 3.5 years.
His name Aajonus Vonderplanitz. He's not only a brilliant and brave [nutritional] researcher, he's also lucidly articulate about what he has learned over some 20 years. I've attended about a dozen public meetings he's spoken at and have watched him field hundreds of tough questions from the audience, eloquently and cogently.
Larry K.
San Diego, California
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Copyright 2004, 2005, 2006, 2007, 2008, 2009, 2010.
The Nutritional Foundation for Well Being. All rights reserved.
Contact us at (866)736-8503 or rawfoodresults@gmail.com
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