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"When I first heard of the Primal Diet two years ago, I was 51, always tired,
allergic to nearly every food I ate. I was miserable, and was having
constant thoughts of not being able to continue living. I felt I was going
to die soon. I wasn't able to sleep well at night and if I didn't take loads of vitamins I was unable to operate at all: I'd cry at nothing. After [the person who told me about this diet] was on the diet for a few months he started to look so different, so much better, his skin glowed, he lost tons of weight and he was always smiling. That got my attention. He told me to read the book, which he brought me. I was fired from my job soon after this. I read the book, then I visited Aajonus.
"When Aajonus evaluated my physical condition he was spot on. He had asked me to bring a write up of my medical history and list of complaints. When I
arrived, he welcomed me, took the papers I handed him, put them on the table and proceeded with the exam. Using his method of examination, he uncovered every single ailment I had, past and present. He gave me a list of foods to eat, explaining which helped what problem.
"I started on the diet slowly, finding it hard to overcome my aversion to
eating meat. Once I remedied that, I soon started to feel much happier,
stronger, able to make it through the day without running out steam. I was
soon able to stop taking vitamins altogether, I ate meat with no problem,
and lost 25 pounds (which wouldn't come off no matter what I did before) I
soon was getting tons of compliments about how good I looked. Just like my
friend had!
"Fast forward to 2 years later I went from being fired, unemployed and
miserable to starting and building a 2 million dollar company in less than 2
years, going from 2 to 60 staff. I have more energy than most people half
my age. My life has taken a complete turn around. I feel yound and strong,
and have the same outlook I had about life when I was in my 20's: high
interest and no barrier too great to overcome.
"I am forever grateful to Aajonus for having the perseverance and integrety
to speak out about his discoveries, and to care enough to share them with
anyone and everyone who wants to really be healthy.
All my love,
Celina P.
Altadena, California
"Thanks for paving the way with the raw foods diet. I count you as one of the persons who's made a significant positive difference in my life. There's a good chance you've saved me from diabetes. I look forward to hearing you next time you're in the foothills."
Brian
"A few nights ago my grandson, 13 year old Erik, awoke miserable with a
terribly uncomfortable sore throat and an ear ache similar to ones that
had him to doctors since he was an infant. He seems to have a high
tolerance for discomfort in general but this night was quite vocal. He
agreed to take the sore throat formula followed by olive oil and garlic
juice in the ear. With a hot water bottle over the ear area he fell
asleep and awoke in the morning miraculously ready to play basketball,
all symptoms gone. Thanks for the help."
Frank, West Los Angeles
"Earlier this summer, I posted an article that suggested that one should
not eat raw egg whites. This is the traditional nutritional dogma as raw
egg whites contain a glycoprotein called avidin that is very effective
at binding biotin, one of the B vitamins. The concern is that this can
lead to a biotin deficiency. The simple solution is to cook the egg
whites as this completely deactivates the avidin.
"The problem is that it also completely deactivates nearly every other
protein in the egg white. While you will still obtain nutritional
benefits from consuming cooked egg whites, from a nutritional
perspective it would seem far better to consume them uncooked.
"Since making the recommendation in July, I have more carefully studied
this issue. Two groups brought me to back this: pet owners who feed
their pets raw foods and Aajonus Vonderplanitz, who wrote the raw food
book We Want to Live "
Dr. Mercola, Medical Doctor
"It is the simplest, most logical way to eat. I love it and
have never felt better in my life. I have trichotillomania (I pull my eyelashes out, all of them and sometimes my eyebrows) and I have been able
to control it on this diet. I also have a ringing in my ears (tinnitus?)which I think is decreasing. If I eat ... processed food I do notice an increase with both conditions. I guess I do have a reason to eat this way...all though not life threatening they are signs of things not right or diseases yet to come. Thanks for listening...Good Luck."
Kendra W.
The Primal Diet literature...
has been the most influential and single most important discovery of my dietary evolution. See http://www.wewant2live.blogspot.com for full story.
I have tried many of the various methods of healing�and found them wanting. They helped temporarily, or not at all. I have tried macro-biotic diets, vegetarian diets, chelation therapy, supplements by the thousands of dollars, and prescription medicines. None of them did anything for my health, until you. So I�have been following your dietary plan since January of this year�people all said I looked very much improved over last year. I haven't felt this good for years. Thank you. Those who feel that some other plan is better haven't really given your plan a fair trial, or are easily influenced. Your diet requires much self-discipline�but is worth it to keep going as strength soon comes, and energy increases.�
- Donna
La Jolla, CA
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Copyright 2004, 2005, 2006, 2007, 2008, 2009, 2010.
The Nutritional Foundation for Well Being. All rights reserved.
Contact us at (866)736-8503 or rawfoodresults@gmail.com
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